Managing Diabetes: Tips and Natural Insulin Alternatives Diabetes is a common chronic disease, and its real danger lies in the complications caused by abnormal blood sugar levels. When the body's sugar regulation fails, sugar accumulates in the blood, leading to symptoms of high and fluctuating blood sugar levels. Diet Adjustment: Key to Diabetes Management One of the primary ways to manage diabetes is through diet adjustment. Eating foods that help lower blood sugar can stabilize your condition. For instance, tomatoes contain lycopene, which has antioxidant effects that can improve insulin sensitivity and promote insulin secretion, earning them the nickname "natural insulin." However, there are many other foods with similar benefits. Natural Insulin Alternatives Black Wolfberry Rich in anthocyanins, black wolfberry can enhance the body's antioxidant capabilities, reduce oxidative stress on islet β cells, and promote their repair and regeneration. This makes it a va...
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